Primordial Sound Meditation — One-Day Course
Learn the ancient Vedic practice of Primordial Sound Meditation, revived by Dr. Deepak Chopra and Dr. David Simon and made simple for modern life. This technique uses a personal mantra based on the sound vibration the universe was making at the moment of your birth — a sacred, lifelong tool for meditation and inner connection.
With your unique mantra (derived from your birth date, time, and place), you’ll learn how to cultivate a daily meditation practice that supports nervous system balance, emotional clarity, and a deeper relationship with spirit. *Part of the pre-requisites for Yoga Teacher Training 2026
Benefits Include:
• Reduced stress & anxiety
• Improved sleep
• Lower blood pressure
• Inner peace & emotional harmony
• Enhanced relationships
• Spiritual connection