Seven Spiritual Laws of Yoga is a transformative one-day course inspired by the teachings of Dr. Deepak Chopra and Dr. David Simon, integrating yogic practice with the wisdom of The Seven Spiritual Laws of Success. Rooted in Vedic philosophy and the Yoga Sutras of Patanjali, this consciousness-based hatha yoga experience emphasizes mindful movement, breath, meditation, and inner awareness.
Designed as Yoga for Every Body, the course guides students through asana, pranayama, mantra, meditation, and chakra-focused practices, allowing each posture to be approached gently or deeply as needed. This one-day immersion is the first course in our 2026 Yoga Teacher Training prerequisite series, offering a foundational experience for those considering teacher training while remaining open and enriching for all practitioners.