Our signature class is a gentle Hatha class integrating Vedic wisdom with modern yogic interpretations, creating a practice to help unite body, mind, and spirit.

Ignite the fire in the belly with herbal steam kettles, the practice of powerful Pranayama, the use of organic oils, and mindful movement. Enliven yourself and bring balance to all seven of your chakras through music, mantras and meditation.

Yin yoga poses allow you to get to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility.

A playful practice designed for every body. Incorporating breath work, meditation, and asanas to build strength and balance and to ground and soothe.

Kundalini helps to develop the physical, mental, emotional and spiritual aspects of an individual which brings guidance, grit and grace. The nervous system is strengthened, the glandular system comes into balance and intuition awakens.

Chakra Yoga is a class specially designed to unblock our Chakras system so that our energy or prana can flow freely throughout the body. Through the practice of pranayama, asanas, mudras, mantras, and meditation we will help to bring balance and purity to the energy channels throughout the body.

Reiki yoga blends two ancient teachings into one powerful modality allowing you to dive deeper into your own healing life force energy. Through meditation, yoga, breathwork, and the basic reiki principles you will learn to tap into your own healing energy.

We rise, honor and celebrate the Sun with our Sun Salutations Yoga Class. This Surya Namaskar class moves and flows with the 12 positions of the Sun in the sky.