One Day Courses
Seven Soul Practices
ONE DAY COURSE | $150
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The Seven Soul Practices are the foundation beneath the practice—a way of understanding how we meet ourselves, others, and the world around us. Rooted in timeless yogic wisdom, these principles invite greater awareness, intentional living, and a deeper connection to the authentic self. They remind us that yoga extends beyond the mat; it is a path of self-understanding, inner alignment, and remembering who we are beneath the noise.
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Chakra Guide
Soul Yoga Principles EBOOK
Light snacks and beverages served
Chakra Balancing and Toning
RELEASE AND UNCOIL THE KUNDALINI WITHIN
ONE DAY COURSE | $200 (PRIVATE CLASS UP TO 2 PEOPLE)
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Chakra is a Sanskrit word meaning wheel of energy. We have seven main energy centers that run along the spine, starting from the base of the spine all the way up to the top of the head. Chakras are the junction points between consciousness and physiology. At each chakra there are nerve endings, so where our attention goes, energy flows. The concept of chakras has been around for over 5,000 years. Chakras originated in East India and have had a profound influence within the field of Ayurveda, Chinese Medicine, Japanese healing and in yoga practices. The chakra balancing and toning class is a powerful teaching that will enable you to understand techniques that bring awareness to these seven vibrations and keep your energy free of stagnation and congestion.
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Chakra workbook
Chakra crystal set
Incense holder
Chakra poster
Light snacks and beverages served
Soul Mantra Meditation
ONE DAY COURSE | $150
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A Personal Practice of Stillness, Awareness & Inner Connection
Soul Mantra Meditation is a deeply personal meditation practice rooted in the ancient Vedic tradition and the use of sacred sound.
At the heart of the practice is your personal mantra—a sound selected specifically for you using your birth date, time, and place. This mantra becomes a quiet point of return, gently guiding the mind beyond its constant activity and into deeper states of stillness and awareness.
Rather than asking the mind to become silent, Soul Mantra Meditation gives it something subtle to move toward. As the mantra is repeated inwardly, thought begins to soften, the nervous system can settle, and we create space to experience what exists beneath the noise of everyday life.
Your mantra is personal and sacred to you. Once received, it becomes yours to carry throughout your life and use within your ongoing meditation practice—a familiar pathway inward and a reminder of the stillness that already exists within you.
Through consistent practice, Soul Mantra Meditation may support:
Greater calm and resilience during times of stress
Deeper states of rest and relaxation
Increased clarity and self-awareness
More intentional responses to everyday life
A greater sense of connection and inner alignment
A deeper relationship with your own spiritual practice
Your mantra is not something you need to understand. It is something you learn to experience.
Your birth date, exact birth time, and birthplace are required to determine your personal mantra.
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Personal Mantra
Light snacks and herb infused waters served each day
Perfect Health
Rooted in ancient Ayurvedic wisdom and adapted for modern life, the Perfect Health course offers a path to balance and vitality for anyone seeking physical, emotional, and spiritual healing.
ONE DAY COURSE | $200
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The roots of our Perfect Health course lie deep within Eastern India, but have been tailored to be gently woven into our western day lives. This course has been derived from the oldest healing system known to our planet, Ayurveda. Ayurveda is a philosophy of healing that balances the mind, the body, and the spirit. It balances each entity separately, but still recognizes that all three are connected. Ayurveda teaches us how to live in our most balanced state. Perfect Health is the ultimate goal.
WHO CAN BENEFIT?
The program provides immediate and long-term benefits to anyone seeking improved health and vitality, including those coping with: Physical or emotional pain, depression & anxiety, chronic health issues, job burnout and stress, relationship difficulties, autoimmune disorders, cancer & chemotherapy.
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Perfect Health Workbook
A mind body consultation with an Ayurveda Specialist
Brief Instruction in Primordial Sound Meditation, Seven Spiritual Laws of Yoga classes, and the life healing techniques of Ayurveda
Heal All Hearts
A transformative journey of healing emotional wounds, embracing forgiveness, and reconnecting to the life force that unites us all.
3 HOURS | $45
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Healing the Heart helps us awaken the life force within that heals and connects to All. Join our founder Tammie Fairchild as she guides us through the importance of embracing Self- love and Love for others. She will cover the impact that grief, loss, anger, resentment, and many other suppressed emotions have on the heart space and how to release and let them go. While stepping into forgiveness and why it is a crucial part of the healing process. Tammie and her Soul Tribe will walk this path of catharsis awakening with you as you activate your own Heart Center Love Power and heal.
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Cross the bridge of the body, the home of the soul and begin the journey to heal your
heart. Awaken your abilities that rewrite the book in life with awareness & intention.
Begin to unravel the ties that bind your emotional freedoms to move toward:
• Deeper Conversations
• Deeper Connections
• Deeper Consciousness
Wholeness is a place of complete oneness based in pure love & gratitude.
Heal the Healer
This is a workshop for anyone who gives of themselves in order to aid in the healing of others. If you are a massage therapist, medical specialist, yoga instructor, energy healer, a partner, a parent, or a caregiver of anysort, this class is for you.
3 HOURS | $45
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This workshop will include a healing & restorative hot steam meditation infused with different herbal recipes for the mind, body, spirit, and heart. This will be a very detoxifying sweat for promoting the release of deep seeded issues within.
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How to clear your aura using the properties of salt.
How to properly smudge (clear and cleanse) yourself and your sacred space with powerful plants and herbs.
How and when to use crystals for your protection.
How to improve your sleep.
How to make a healing bath.
How to create a healing bed.
How to care for your body with self- abhyanga.
How to embrace the art of yoga and infuse the Spiritual Laws of the day.
How to feel and understand your own emotional energy.
How to connect with your spiritual guides.