One Day Courses

Seven Spiritual Laws of Success/Yoga

BY DR. DEEPAK CHOPRA & DR. DAVID SIMON

ONE DAY COURSE | $350

  • The Sanskrit word yoga means union – union of environment, the senses, body, mind, and soul. This union is described in an ancient text known as the Yoga Sutras, written by the sage Patanjali who explains that yoga is the progressive settling down of the mind in the field of pure silence, which is usually overshadowed by the activity of the mind. Yoga for Every Body. Powerful Yoga, not Power Yoga. The Seven Spiritual Laws of Yoga integrates 5,000-year-old Vedic wisdom and the yogic interpretations of Dr. Chopra and Dr. Simon. The Seven Spiritual Laws of Yoga is a consciousness- based hatha yoga program infused with teachings from Dr. Chopra’s classic bestseller The Seven Spiritual Laws of Success. Hatha Yoga is the study of the asanas or postures based on Patanjali’s Eight Limbs of Yoga. Our program offers a balanced approach that can be taken more deeply or gently, depending on the needs of the individual. We guide students to experience body-centered restful awareness, which in turn helps each student find the perfect way to do the postures.

    Our signature one-day course Seven Spiritual Laws of Yoga is a unique form of hatha yoga that incorporates the principles of Dr. Deepak Chopra’s international bestselling classic, The Seven Spiritual Laws of Success. This signature course integrates 5,000-year-old Vedic wisdom and body-centered restful awareness techniques such as asana, meditation, pranayama, sun salutation series with Sanskrit mantras, and chakra opening.

    In addition to exploring the depths of your soul, you will learn:

    • The spiritual law of the day

    • Pranayama breathing exercises

    • Strength, flexibility & balance postures energy opening postures

    • The 8 limbs of yoga

    • Meditation techniques

    • Chakra toning

    • Infinite possibilities

    • Handbook / Guide for new Yogis

    • The Seven Spiritual Laws of Success booklet

    • Certificate for a free one month yoga ritual membership at the Soul Center

    • Light snacks and beverages served each day

Chakra Balancing and Toning

RELEASE AND UNCOIL THE KUNDALINI WITHIN

ONE DAY COURSE | $200

  • Chakra is a Sanskrit word meaning wheel of energy. We have seven main energy centers that run along the spine, starting from the base of the spine all the way up to the top of the head. Chakras are the junction points between consciousness and physiology. At each chakra there are nerve endings, so where our attention goes, energy flows. The concept of chakras has been around for over 5,000 years. Chakras originated in East India and have had a profound influence within the field of Ayurveda, Chinese Medicine, Japanese healing and in yoga practices. The chakra balancing and toning class is a powerful teaching that will enable you to understand techniques that bring awareness to these seven vibrations and keep your energy free of stagnation and congestion.

    • Chakra workbook

    • Chakra crystal set

    • Incense holder

    • Chakra poster

    • Light snacks and beverages served

Primordial Sound Meditation

“Any reason for practicing yoga is a good reason. Enhancing flexibility and releasing stress are as noble a purpose for performing yoga as the awakening of spirituality. This is the great gift of yoga it serves and nourishes us at every level of our being and spontaneously contributes to greater well being in all domains of life. Yoga will help you discover gifts within yourself that have remained unopened since your childhood gifts of peace, harmony, laughter, and love.”

ONE DAY COURSE | $350

  • At Serenity Soul Spa, we offer instruction in Primordial Sound Meditation, a powerful meditation technique rooted in the Vedic tradition of India. Dr. Deepak Chopra and Dr. David Simon have revived this ancient practice of sound meditation and made it available in a format that is easy to learn.

    Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature called mantras to disconnect us from the activity of life. These primordial sounds are based on the vibration the universe was creating at the moment of your birth. This is such a special gift and is yours for a lifetime. The mantra is sacred to you, and for you to hold deep within the heart. This is the mantra that you will use in all of your meditations and your meditation practice. We will need your birth date, time and place in order to retrieve your personal sound.

    PRACTICING PRIMORDIAL SOUND MEDITATION ON A DAILY BASIS WILL HELP YOU:

    • Manage stress & reduce anxiety

    • Create inner peace

    • Improve your relationships

    • Lower your blood pressure

    • Enhance your sleep patterns

    • Connect more deeply to spirit

    • Personal Mantra Handbook / Guide for new meditators

    • Pocket Guide to practicing the 7 Spiritual Laws of Success

    • Light snacks and herb infused waters served each day

Perfect Health

Rooted in ancient Ayurvedic wisdom and adapted for modern life, the Perfect Health course offers a path to balance and vitality for anyone seeking physical, emotional, and spiritual healing.

ONE DAY COURSE | $500 

  • The roots of our Perfect Health course lie deep within Eastern India, but have been tailored to be gently woven into our western day lives. This course has been derived from the oldest healing system known to our planet, Ayurveda. Ayurveda is a philosophy of healing that balances the mind, the body, and the spirit. It balances each entity separately, but still recognizes that all three are connected. Ayurveda teaches us how to live in our most balanced state. Perfect Health is the ultimate goal. 

    WHO CAN BENEFIT?

    The program provides immediate and long-term benefits to anyone seeking improved health and vitality, including those coping with: Physical or emotional pain, depression & anxiety, chronic health issues, job burnout and stress, relationship difficulties, autoimmune disorders, cancer & chemotherapy.

    • Perfect Health Workbook

    • A mind body consultation with an Ayurveda Specialist

    • Brief Instruction in Primordial Sound Meditation, Seven Spiritual Laws of Yoga classes, and the life healing techniques of Ayurveda

Heal All Hearts

A transformative journey of healing emotional wounds, embracing forgiveness, and reconnecting to the life force that unites us all.

3 HOURS | $45

  • Healing the Heart helps us awaken the life force within that heals and connects to All. Join our founder Tammie Fairchild as she guides us through the importance of embracing Self- love and Love for others. She will cover the impact that grief, loss, anger, resentment, and many other suppressed emotions have on the heart space and how to release and let them go. While stepping into forgiveness and why it is a crucial part of the healing process. Tammie and her Soul Tribe will walk this path of catharsis awakening with you as you activate your own Heart Center Love Power and heal.

  • Cross the bridge of the body, the home of the soul and begin the journey to heal your

    heart. Awaken your abilities that rewrite the book in life with awareness & intention.

    Begin to unravel the ties that bind your emotional freedoms to move toward:

    • Deeper Conversations

    • Deeper Connections

    • Deeper Consciousness

    Wholeness is a place of complete oneness based in pure love & gratitude.

Heal the Healer

This is a workshop for anyone who gives of themselves in order to aid in the healing of others. If you are a massage therapist, medical specialist, yoga instructor, energy healer, a partner, a parent, or a caregiver of anysort, this class is for you.

3 HOURS | $45 

  • This workshop will include a healing & restorative hot steam meditation infused with different herbal recipes for the mind, body, spirit, and heart. This will be a very detoxifying sweat for promoting the release of deep seeded issues within.

    • How to clear your aura using the properties of salt.

    • How to properly smudge (clear and cleanse) yourself and your sacred space with powerful plants and herbs.

    • How and when to use crystals for your protection.

    • How to improve your sleep.

    • How to make a healing bath.

    • How to create a healing bed.

    • How to care for your body with self- abhyanga.

    • How to embrace the art of yoga and infuse the Spiritual Laws of the day.

    • How to feel and understand your own emotional energy.

    • How to connect with your spiritual guides.