One Day Courses
Seven Spiritual Laws of Success/Yoga
BY DR. DEEPAK CHOPRA & DR. DAVID SIMON
ONE DAY COURSE | $150
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This course is inspired by The Seven Spiritual Laws of Success by Dr. Deepak Chopra and Dr. David Simon. Rooted in ancient Vedic wisdom and interpreted through a modern lens, the course mirrors the natural rhythms of nature by aligning each of the Seven Spiritual Laws with a specific day of the week—from Sunday through Saturday. This structure reflects the cyclical intelligence of life itself, offering a steady, sustainable framework for integration rather than a one-time experience.
Throughout the course, each law is explored through a balance of lecture, guided meditation, and real-world application. Rather than approaching these teachings as abstract philosophy, the laws are presented as lived practices—principles you can actively work with in daily life. This approach supports nervous system regulation, conscious choice-making, emotional resilience, and aligned action.
Participants develop a deeper understanding of how yoga functions beyond the physical practice—how it works within the mind, body, and subtle energetic systems, and why these teachings remain deeply relevant in modern life. The course bridges timeless spiritual intelligence with contemporary science, helping translate ancient wisdom into practical tools.
By the end of the experience, participants leave with clear, accessible ways to apply each law to work, relationships, health, and personal growth—creating a rhythm of living that feels intentional, grounded, and aligned with both inner and outer nature.
This course is part of the pre-requisites required for our Yoga Teacher Training Program
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Handbook / Guide for new Yogis
The Seven Spiritual Laws of Success booklet
Light snacks and beverages served
Chakra Balancing and Toning
RELEASE AND UNCOIL THE KUNDALINI WITHIN
ONE DAY COURSE | $200 (PRIVATE CLASS UP TO 2 PEOPLE)
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Chakra is a Sanskrit word meaning wheel of energy. We have seven main energy centers that run along the spine, starting from the base of the spine all the way up to the top of the head. Chakras are the junction points between consciousness and physiology. At each chakra there are nerve endings, so where our attention goes, energy flows. The concept of chakras has been around for over 5,000 years. Chakras originated in East India and have had a profound influence within the field of Ayurveda, Chinese Medicine, Japanese healing and in yoga practices. The chakra balancing and toning class is a powerful teaching that will enable you to understand techniques that bring awareness to these seven vibrations and keep your energy free of stagnation and congestion.
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Chakra workbook
Chakra crystal set
Incense holder
Chakra poster
Light snacks and beverages served
Primordial Sound Meditation
“Any reason for practicing yoga is a good reason. Enhancing flexibility and releasing stress are as noble a purpose for performing yoga as the awakening of spirituality. This is the great gift of yoga it serves and nourishes us at every level of our being and spontaneously contributes to greater well being in all domains of life. Yoga will help you discover gifts within yourself that have remained unopened since your childhood gifts of peace, harmony, laughter, and love.”
ONE DAY COURSE | $150
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At Serenity Soul Spa, we offer instruction in Primordial Sound Meditation, a powerful meditation technique rooted in the Vedic tradition of India. Dr. Deepak Chopra and Dr. David Simon have revived this ancient practice of sound meditation and made it available in a format that is easy to learn.
Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature called mantras to disconnect us from the activity of life. These primordial sounds are based on the vibration the universe was creating at the moment of your birth. This is such a special gift and is yours for a lifetime. The mantra is sacred to you, and for you to hold deep within the heart. This is the mantra that you will use in all of your meditations and your meditation practice. We will need your birth date, time and place in order to retrieve your personal sound.
PRACTICING PRIMORDIAL SOUND MEDITATION ON A DAILY BASIS WILL HELP YOU:
Manage stress & reduce anxiety
Create inner peace
Improve your relationships
Lower your blood pressure
Enhance your sleep patterns
Connect more deeply to spirit
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Personal Mantra Handbook / Guide for new meditators
Pocket Guide to practicing the 7 Spiritual Laws of Success
Light snacks and herb infused waters served each day
Perfect Health
Rooted in ancient Ayurvedic wisdom and adapted for modern life, the Perfect Health course offers a path to balance and vitality for anyone seeking physical, emotional, and spiritual healing.
ONE DAY COURSE | $200
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The roots of our Perfect Health course lie deep within Eastern India, but have been tailored to be gently woven into our western day lives. This course has been derived from the oldest healing system known to our planet, Ayurveda. Ayurveda is a philosophy of healing that balances the mind, the body, and the spirit. It balances each entity separately, but still recognizes that all three are connected. Ayurveda teaches us how to live in our most balanced state. Perfect Health is the ultimate goal.
WHO CAN BENEFIT?
The program provides immediate and long-term benefits to anyone seeking improved health and vitality, including those coping with: Physical or emotional pain, depression & anxiety, chronic health issues, job burnout and stress, relationship difficulties, autoimmune disorders, cancer & chemotherapy.
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Perfect Health Workbook
A mind body consultation with an Ayurveda Specialist
Brief Instruction in Primordial Sound Meditation, Seven Spiritual Laws of Yoga classes, and the life healing techniques of Ayurveda
Heal All Hearts
A transformative journey of healing emotional wounds, embracing forgiveness, and reconnecting to the life force that unites us all.
3 HOURS | $45
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Healing the Heart helps us awaken the life force within that heals and connects to All. Join our founder Tammie Fairchild as she guides us through the importance of embracing Self- love and Love for others. She will cover the impact that grief, loss, anger, resentment, and many other suppressed emotions have on the heart space and how to release and let them go. While stepping into forgiveness and why it is a crucial part of the healing process. Tammie and her Soul Tribe will walk this path of catharsis awakening with you as you activate your own Heart Center Love Power and heal.
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Cross the bridge of the body, the home of the soul and begin the journey to heal your
heart. Awaken your abilities that rewrite the book in life with awareness & intention.
Begin to unravel the ties that bind your emotional freedoms to move toward:
• Deeper Conversations
• Deeper Connections
• Deeper Consciousness
Wholeness is a place of complete oneness based in pure love & gratitude.
Heal the Healer
This is a workshop for anyone who gives of themselves in order to aid in the healing of others. If you are a massage therapist, medical specialist, yoga instructor, energy healer, a partner, a parent, or a caregiver of anysort, this class is for you.
3 HOURS | $45
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This workshop will include a healing & restorative hot steam meditation infused with different herbal recipes for the mind, body, spirit, and heart. This will be a very detoxifying sweat for promoting the release of deep seeded issues within.
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How to clear your aura using the properties of salt.
How to properly smudge (clear and cleanse) yourself and your sacred space with powerful plants and herbs.
How and when to use crystals for your protection.
How to improve your sleep.
How to make a healing bath.
How to create a healing bed.
How to care for your body with self- abhyanga.
How to embrace the art of yoga and infuse the Spiritual Laws of the day.
How to feel and understand your own emotional energy.
How to connect with your spiritual guides.