Rooted in the timeless wisdom of The Seven Spiritual Laws of Yoga, by Deepak Chopra, this experience weaves together meditation, conscious breathwork, sacred movement, and philosophical insight, guiding you toward alignment with your highest self.

Each movement becomes a prayer, each breath a gateway to expanded awareness. Through the mindful integration of these spiritual laws, we cultivate radiant health, emotional harmony, abundance, and deeper connection—both within and beyond. In this space of surrender and exquisite presence, we remember our eternal nature, and life unfolds with greater joy, meaning, and effortless flow.

Founded by Soul Yoga and inspired by The Hot Belly Diet by Dr. Suhas Kshirsagar, this sacred practice ignites transformation from within. Through herbal steam, potent Pranayama, sacred oils, and rhythmic movement, you’ll awaken digestion, detoxify the body, and restore inner balance.

Mantras, music and meditation guide you into deeper awareness, aligning the chakras and rekindling your divine essence. Conclude with a cooling ritual—essential oil-infused towels placed on the Third Eye and Heart center—soothing the senses and opening the gateway to clarity and love.

Enter a sacred space of renewal where time slows, breath deepens, and the soul finds sanctuary in stillness. This immersive experience begins with a gentle, rhythmic sequence designed to align your body’s natural energy flow, dissolving tension and guiding you toward effortless tranquility. As you soften into longer-held, fully supported postures, guided breathwork and meditative stillness will lead you into profound surrender.

Kundalini Yoga is an exquisite technology of human consciousness. Classes include pranayam, kriya, and meditation. Kundalini helps to develop the physical, mental, emotional and spiritual aspects of an individual which brings guidance, grit and grace. The nervous system is strengthened, the glandular system come into balance and intuition awakens.

A sanctuary of surrender, this practice invites you into the quiet wisdom of stillness. Through long-held postures and mindful breath, you will journey deep into the body’s connective tissues—tendons, fascia, and ligaments—unlocking tension, expanding mobility, and restoring energetic flow.

The body softens naturally, allowing gravity and time to guide you into deeper release. This is a practice of patience, presence, and profound restoration—an invitation to slow down, listen inward, and return to the essence of ease. This class can be heated or not and will be specified on the schedule.

An intuitive practice designed for every body and every soul. Rooted in presence and adaptability, this experience invites you to explore both vitality and rest, finding harmony between effort and ease.

Each session is a conversation with your body—whether you choose to build strength, refine balance, or simply ground into stillness, you are guided by what you need in the moment. A practice of self-honoring, playful exploration, and deep connection to your inner rhythm. This class can be heated or not and will be specified on the schedule.

A sacred fusion of heat, steam, guided visioning, and energetic alignment—bridging the earthly and the divine. This immersive experience awakens the life force within, harmonizing the body’s energy centers as a conduit between Mother Earth and Father Sky.

Rooted in the four sacred paths—Karma (action), Bhakti (devotion), Jnana (wisdom), and Raja (sovereignty)—this practice is a return to the soul’s calling. Step into your highest potential, reawaken your truth, and embody the vastness of your being.