As summer begins to unfold and the days stretch long with light, this Yoga Nidra experience invites you into a rare moment of deep rest — a soft, spacious pause where the body can release its grip and the mind can finally exhale. The Softening is a guided journey into the liminal space between wakefulness and sleep, where the nervous system unwinds and the deeper layers of self come forward with clarity and ease. You'll be guided through a gentle progression of awareness and visualization that supports emotional release, inner spaciousness, and profound restoration within a sanctuary prepared with warm lighting, calming aromatics, and a serene atmosphere. In a season of expansion and outward energy, Yoga Nidra offers a counterbalance — a place to soften, recalibrate, and reconnect with the quiet wisdom beneath the surface.
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