Discover the synergy of science and soul in this immersive workshop designed to harmonize body, mind, and spirit. Through lecture, movement, and hands-on practice, explore how somatic awareness and neuroscience converge to support healing, regulation, and transformation. Experience guided embodiment practices, breath work, and grounding techniques that reconnect you to your body’s innate wisdom—culminating in a restorative sound journey for integration and renewal. Golara blends her expertise in Somatic Therapy, EMDR, and Brain spotting with a deeply intuitive approach that empowers self-healing and transformation from within.

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