Facilitator: Anna Simpson
Duration: 4-hour workshop
Capacity: 20 participants
Pricing: $350
Certification: Soul University Certificate of Completion
May qualify as a Yoga Teacher Training (YTT) prerequisite
Sound as Sanctuary: A Self-Care Ritual Course for Everyday Resilience
Sound as Sanctuary is a 4-hour experiential workshop designed to help you build a personal sound bath ritual that supports nervous system regulation, emotional balance, and daily resilience. Through guided exploration with crystal bowls, chimes, tuning forks, and breath-based techniques, you’ll learn how sound can create space for rest, recalibration, and presence. This course focuses exclusively on personal use—supporting you in crafting a practice that feels intimate, intuitive, and sustainable rather than instructional for others. Each participant receives a Remo Ocean Drum to take home, making the ritual portable and ongoing. Led by Certified ASM Practitioner Anna Simpson, this workshop is ideal for anyone seeking a meaningful anchor for their wellness journey and a quieter, more intentional relationship with self.